Ingredients: Other Ingredients: Magnesium Stearate, and Gelatin. Fat Relief Blend: NeOpuntia (Opuntia Ficus Indica), Chitosan, Cassia Nomame (Cassia Mimosides) (Seed Extract 10:1). Carb Relief & Glucose Regulator Blend: Citrillin HCA (Garcinia Cambogia 50% Extract for Hydroxycitric Acid), Phaseo-Lean (White Kidney Bean Extract Phaseolamin), R-ALA (R-Alpha Lipoic Acid), 4-Hydroxy-Lean
(4-Hydroxdyisoleucine Extracted from Fenugreek), Cinnulin-PF (Aqueous Cinnamon Extract).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions
Recommended Use: As a dietary supplement, use the chart below to determine the amount of capsules to take 15 minutes prior to, and 15 minutes after, a meal which corresponds to the carbohydrates and fats listed below. Drink with 8 oz of water. Any fat-soluble vitamins (A, D, E & K) or essential fatty acids should be taken at least 4 hours before or after ingestion of this product. Do not consume more than 3 servings per day. Carbs per Meal: 45g-64g; Fats per Meal: 8g-15g; 15 Minutes Before Meal: 2 Capsules; 15 Minutes After Meal: 2 Capsules. Carbs per Meal: 65g-84g; Fats per Meal: 16g-23g; 15 Minutes Before Meal: 3 Capsules; 15 Minutes After Meal: 3 Capsules. Carbs per Meal: 85g +; Fats per Meal: 24g +; 15 Minutes Before Meal: 4 Capsules; 15 Minutes After Meal: 4 Capsules.