CM3 1250 is a product containing an improved creatine formula in its most bioavailable form, 100% creatine malate (tri - creatine malate). For years now creatine has been the most popular and effective substance used in body building and other professional sports while building muscle strength and mass. In comparison to the traditional creatine monohydrate, creatine malate is characterised by better stability (does not become reduced to valueless creatine in the gastric acidic environment), and absorption (significantly more quickly absorbed in blood stream), which results in storing a larger amount of creatine in a muscle cell. Consequently, the body may use even larger doses of anabolic and erogenic substances, which leads to even better muscle mass and strength gain results in comparison to the traditional creatine monohydrate.
CM3 1250 belongs to the group of foodstuffs for particular nutritional use, which satisfies the nutritional demand of the body while training intensively, especially in disciplines involving strength i.e. body building, weightlifting, as well as speed&strength i.e. martial arts or short distance running, for improving your sports performance.

Recommended daily amount is 3-4 capsules 2 - 3 times a day:
On workout days: CM3 1250 should be best applied: dose I - 30 minutes before breakfast, dose II - 30 minutes before workout, dose III - directly after workout.
On non-workout days: CM3 1250 should be best applied: dose I - 30 minutes before breakfast, dose II - 30 minutes before your evening meal. Wash down with 200-300 ml water.